Lifestyle How to continue a healthy lifestyle? To live a healthy life is actually simple but hard to continue if the goal ...
Exercise Reasons why people discontinue going to the gym I’ve answered many health and fitness-related questions on Quora & on my blog but I ...
Health Effects of Soda on our Health Sodas are packed with sugar, chemicals such as phosphoric acid and they have zero nutrition ...
Health Is natural sugar like fruits bad for us If we do workout too much, we’ll face health problems. If we eat a lot, ...
Health Best exercises to boost testosterone production? There are $hit ton of supplement products available in the market that claims to boost ...
Exercise What do farmers eat? Why are they so strong? My grandfather was a farmer, my uncle was a farmer, my cousin brother is a ...
Health Best Anti Ageing Workout Just the workout won’t help you, you need to change your lifestyle and the way ...
Health How to get a flat stomach? There are many ways one could get a flat stomach or 6-pack abs. The approach, ...
Exercise What are good ways to increase stamina? If you’re feeling tired after a rigorous workout, it’s not a matter of concern. However, ...
Weight Loss Easy hacks to reduce tummy fat A friend of mine is around 88 kgs and he approached me saying “Bro! Help ...