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Debunking Common Myths and Misconceptions about Health and Fitness By Mithu DebDecember 5, 2022 Lifestyle
Lifestyle Debunking Common Myths and Misconceptions about Health and Fitness By Mithu DebDecember 5, 2022 When it comes to health and fitness, there are many myths and misconceptions that can prevent people from achieving their goals. From misinformation ... Read more
Exercise Reasons why people discontinue going to the gym By Mithu DebApril 9, 2021 I’ve answered many health and fitness-related questions on Quora & on my blog but I know my perspective towards “why people discontinue going ... Read more
Exercise 7 Best Exercises at home to lose weight By Mithu DebMarch 5, 2021 One of the most common exercises out there everyone recommends for losing weight at home is push-ups and that’s the most obvious one. ... Read more
Exercise What is a true test of strength at the gym? By Mithu DebJanuary 9, 2021 Undoubtedly I will select these 5 exercises as a true test for strength. Pull-ups A seemingly easy looking exercise that requires a massive ... Read more
Exercise Which is the best time for gym? By Mithu DebJanuary 9, 2021 Whatever works for you, my friend. I’ve worked out in different time slots, and I can surely say that what time you go ... Read more
Exercise Favorite strength training exercise By Mithu DebJanuary 9, 2021 **Push-ups and Pull-ups** People generally think a lot and ignore the basics when it comes to strength training. There are only a limited ... Read more
Lifestyle How to continue a healthy lifestyle? To live a healthy life is actually simple but hard to continue if the goal is short ...
Exercise Reasons why people discontinue going to the gym I’ve answered many health and fitness-related questions on Quora & on my blog but I know my ...
Exercise 7 Best Exercises at home to lose weight One of the most common exercises out there everyone recommends for losing weight at home is push-ups ...
Lifestyle Should you avoid dairy to get lean? By Mithu Deb Login to bookmark this article Login to bookmark this article
Health What is the healthiest food we can eat? By Mithu Deb Login to bookmark this article Login to bookmark this article
Health Best exercises to boost testosterone production? By Mithu Deb Login to bookmark this article Login to bookmark this article
Exercise What is a true test of strength at the gym? By Mithu Deb Login to bookmark this article Login to bookmark this article
Exercise Which is the best time for gym? By Mithu Deb Login to bookmark this article Login to bookmark this article
Nutrition Calories to burn per day to be very healthy By Mithu Deb Login to bookmark this article Login to bookmark this article
Exercise Favorite strength training exercise By Mithu Deb Login to bookmark this article Login to bookmark this article
Exercise What do farmers eat? Why are they so strong? By Mithu Deb Login to bookmark this article Login to bookmark this article