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For me, breakfast is the most important meal of the day. Your breakfast should be packed with nutrients that not only provide you with day-long energy but make you feel happy about it.🌾
I’m going to call this an Indian breakfast.
Here’s what I had this morning, a mix of broken wheat roasted first in ghee before making it into dalia which was then topped with oats, milk, dates syrup, honey, banana, peanut butter and 1 Scoop of whey protein. 🍌🥗😋
How was it: One word for this breakfast – Yum!!
How much protein: 47 grams (approx)
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