Debunking Common Myths and Misconceptions about Health and Fitness
When it comes to health and fitness, there are many myths and misconceptions that can ...
What Indian food habits did you practice to lose weight?
I understand weight loss is one of the hottest topics out there, but believe me ...
Calories to burn per day to be very healthy
You sleep for 30 minutes & you burn 19–28 calories You watch TV for 30 ...
What do farmers eat? Why are they so strong?
My grandfather was a farmer, my uncle was a farmer, my cousin brother is a ...
Easy hacks to reduce tummy fat
A friend of mine is around 88 kgs and he approached me saying “Bro! Help ...
Best protein rich breakfast
For me, breakfast is the most important meal of the day. Your breakfast should be ...
What if you don’t eat sugar for 8 weeks?
4 years without sugar and counting. It’s not difficult, to be honest, and let me ...
